I don't know if everyone will agree with me but this is what works at my house and the kids love it. We love fruit salad but often times I mix a lite yogurt and 1/4 c. Lite Cool Whip then mix fruit in. It becomes a dessert! (At least that is what my 5 year old says) It helps me get dairy in my diet because I am not the biggest fan of milk!
My other Lite Cool Whip trick is called Nacho fruit salad. We have it on taco night. I add about 1 tbsp. of orange jello (just the mix) (You can use sugar free) to 1/4 c. of lite Cool Whip and mix fruit in. It makes the fruit look like it is covered in nacho cheese colored sauce! This is nach-o average fruit salad. (I know some of you are gagging right now! It works at my house though!