Sunday, October 19, 2014

Going out of town stinks!

I had really hoped to stay on track with my eating while out of town for six days with my family. The first day was fine and then it began to get wanting Wendy's and Chinese food didn't help my healthy eating plans.  Now I'm back and back on track.

I mentioned earlier that I've been eating a lot of salads so I thought I'd share a homemade salad dressing that I LOVE!

Juice from 2 limes
2 or 3 cloves of garlic
3 T sugar or honey or agave or truvia
3 T apple cider vinegar
1 1/2 t oregano
3/4 C canola oil or another oil that you like, I usually use olive or avocado
1 bunch fresh cilantro

Combine first 5 ingredients in a blender.  Blend until combined--then slowly add oil while the blender is running.  Stop the blender, add the cilantro and then blend until the cilantro is chopped and combined with the dressing.  Refrigerate for at least an hour or two before serving.



  1. Last week I kind of fell off of the salad wagon...but I'm going to try this next week to get back on! Yum!


  2. Can you see the recipe? To me it is just white blocks.

  3. On my phone it is white blocks, too, but when I view on my laptop it is fine. WEIRD!!