Sunday, July 30, 2017

Thank you Steph!

Thank you for being in charge of all this during all of your travels and busy life! 
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Silk Touch MD
Erica K. Peterson

Final Challenge Results and Week 7 Prize Winner

Well, I have learned a lot this challenge.  I have learned that summer time is a really tough time to do a challenge.  In fact, I only had 3 people report to me their final weight and inches...but I went with the top 5 points totals at the end to divvy out the prizes.  I'm hoping that even if the majority of the group didn't see a lot of progress on the scale, that habits are healthier and everyone felt some positive changes just by participating.

So without further ado, here are the results:

1st Place ($100):  Amber, 687 points, 1.6% weight lost, 4.3% inches lost
2nd Place ($75):  Erica, 623 points, 2.8% weight lost, .5% inches lost, and maintained goal weight 6 weeks.
3rd Place ($50):  Melanie, 614 points, 2% weight lost, 3% inches lost.
4th Place ($25):  Cam, 610 points
5th Place ($15):  Sarah C., 496 points

Week 7 Prize Drawing:
Prize up for grabs is a $10 Walmart gift card.

Challengers in the drawing:  Trishia, Danica, Erica, Cam, Amber



Way to go Amber!  I will get all final prizes and weekly prize drawing prizes sent out tomorrow!

Wednesday, July 26, 2017

Frustrated!

Ahhh! I am so frustrated with myself.  I forgot to blog last week.  We have two back to back vacations and then school starts so I was frantic last week trying to get everything set.  I am home for 1.5 days between vacations.  Just long enough to do laundry, repack and go.  I am also irritated that I didn't keep a food log on Monday while we were camping.  I didn't get service so I didn't know I had to log mon-thur. to get the points.  I just planned on having Monday one of my days off.  Oh well...  Thanks again to Steph for hosting this challenge.  Some weeks were better and more focused than others but it was always good to have this in the back of my mind to help push me back on track.

Tuesday, July 25, 2017

Not eating after dinner and water only challenge

Well the only way I could cut myself off was to stop eating after dinner. Brush your teeth and be too lazy to want to brush them again and poof!!! Done. It was hard but I'm proud I did it.
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Silk Touch MD
Erica K. Peterson

Wrapping up this challenge

I'm flying out tomorrow to go to Nashville while my husband attends a conference there.  I will be home Sunday and will have our final prize drawing for last week and figure out the final results.  Thank you to everyone who participated this time around!  I'm so impressed with everyone!  I'm excited to hear about your successes and final results!  Please let me know if you have any questions.

The Home Stretch

I've tried my hardest to give this challenge my all and despite a few obstacles, I've definitely seen results and pushed myself even on hard days! But lately (the last week) I've felt like I've plateaued and that has been really un-motivating...I was seeing good results immediately at the beginning and now I feel like I hardly see anything several days in a row. I know its a slow process and I can't give up, so that I have been proud of myself for doing!! Hoping to kill it this final week and really show my mind set what I'm made of!

Monday, July 24, 2017

Week 7

This past week I had a family reunion.  We decided to all eat meals together.  I really wanted to achieve the group goal for the final full week.  One of the goals I picked was to eat enough fruits and veggies.  I knew this would be a difficult task because of all of us eating together.  I brought the fruits and veggies for the meals so that I would be sure that they were available for all the meals.  It worked out great and helped me achieve half of the group challenge.