Tuesday, November 18, 2014

Waters that do more than hydrate

Trying to up my game, I made two "special" jugs of water this week. I lost three pounds without doing anything else special, so maybe it helped?! Here are the recipes I used.

flat tummy water
Flat Tummy Water  -With cucumber and ginger

Ingredients and Fully Prepared Dr Axe Secret Detox Drink Recipe
Hot Lemonade  - Lemon with cayenne and honey. Supposedly boosts metabolism.

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