So I took the after 8 PM challenge a step further. Which I really like. I save 10 minutes of exercise to do after 8 PM. It helps remind me not to eat but it gets my heart rate up after dinner!! Probably a great things because I usually eat dinner and then think I can relax...(Okay or do laundry!! YUCK!)
Remember LIFE is an ADVENTURE and so is HEALTHY FOR THE HOLIDAYS!!
I love reading your stories. I thought I would hate the blog part of this challenge but I really like it!