Reaching goals is a lot easier when you have a support group rallying around you!
For me this challenge has been a family affair! My husband, father, mother-in-law, 2 sisters-in-law, and cousin are also participating! It's a lot easier to make healthy choices when your family is on board! I love having dates to the gym and extra walks with my husband. I love that my mom sent me this "cake" for my birthday so that she wouldn't sabotage my efforts (my boys were so disappointed).
I have found I am much more successful in reaching fitness and weight loss goals when I am involved with a group, than when I try to do it all on my own. The support and accountability that comes from a group like this is invaluable. This challenge has made me so conscious about my daily food and exercise choices. I think this daily focus is key! Participating in this group makes my weight loss process a lot more enjoyable...even fun!? It helps to know there is a place I can turn to ask questions and get advice. Thanks everyone for being part of this group! I hope you feel the support too!