Tuesday, November 18, 2014

Waters that do more than hydrate

Trying to up my game, I made two "special" jugs of water this week. I lost three pounds without doing anything else special, so maybe it helped?! Here are the recipes I used.

flat tummy water
Flat Tummy Water  -With cucumber and ginger

Ingredients and Fully Prepared Dr Axe Secret Detox Drink Recipe
Hot Lemonade  - Lemon with cayenne and honey. Supposedly boosts metabolism.


  1. 3 pounds!! Nice. I might have to try these.

  2. Man, I would drink about anything for 3 lbs.!