Wednesday, November 12, 2014

You're a FIRE WORK!!

I love this song thanks to Steph's kids.  They have loved it for years.  It reminded me how music motivates!! 

The music is turned on loud this week because it encourages me to move faster....(including in house work!!)  It makes me smile and laugh more....which has to burn more calories RIGHT!!!

ENJOY the MINUTES!!!  Sing like no one is listening...Really who is!!! (Probably the teenage child who will be embarrassed!)

Good Luck and enjoy those fruits and veggies this week!

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