Thursday, March 23, 2017

A change up exercise you I did!  For 3 hrs. I helped load three big trees cut down from our back yard into a dumpster. Next day I could hardly move.. I do not recommend that!  So....for the real challenge I dug out the "old rubber bands".  ...been doing a bit with the upper body and arm stuff.....
we'll see how that goes for the rest of the week.

1 comment:

  1. Nada- Some of us need to get some exercise in too. Call me next time!