Sunday, March 12, 2017

Week 2 - Disney made me do it

This challenge was surprisingly hard as I found out that my favorite drinks, Powerade and Gatorade were on the list of not to drink. For the most part i'm the black sheep at the dinner table and only get water, but we took a family vacation to Disneyland and when its 90 degrees and you've hit that 20,000th step...nothing sounds better than that. I didn't make the challenge, but hit about 60,000 steps this week. Hitting the 50 minutes of working out has been difficult as I work full time and go to school almost full time. I only have about 30 or so minutes to work out in the mornings, but try to sneak in stairs while I go around the office to make up the other 20. If anybody has a desk job or no time to go out to the gym you can find some decent body weight work outs at this website
they have the workout of the day, themed workouts, and for the nerdy Video Game themed workouts.

1 comment:

  1. Thanks for the suggestions! Disney is such a fun trip and a workout too with all those steps. It was fun to see a few of your pictures!