This week I tried the row machine at the gym I always see them use it on the Biggest Loser (my favorite motivational show) so I figure it must me good right? It doesn't make me sore but my muscles BURN! And I found out it works so many of your musles with just ONE machine.
This was a good week for me but I must make one confession I went to lunch with my sister in-laws ordered a salad removed the bacon, Croutons, and egg yolks used very little dressing (I was so proud). Then I ordered a lemon bar to bring home to my husband being the sweet wife I am and I ending up eating most of it oppps. Tomorrow we start a new day right.