Sunday, March 26, 2017

Leigh week 4 new workout

This week I went on vacation with our family and some friends.  It was great!  For my workouts we would run to the beach, do yoga, then run back to the house.  It was yoga for runners and I really liked doing it in the middle of my run! That was surprising to me, since I've never combined them before.  It was beautiful and a great way to start each day!

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