Saturday, March 25, 2017

The SCALES must be broken

Each of us may experience this thought some time during the challenge - trying hard but no results this week.  Being in travel status 5 days this week makes it hard to control the intake when you eat in Restaurants with co-workers.

Menchies was a really goooood suggestion! for 150 to 200 calories  you get a treat you think is 800 cal?

A shout out to James for spotting us all 10pts for forgetting to blog?

Good luck losing weight in Mexico next week- then again you might look for that famous instant weight loss bug South of the border?  Might be the secret weapon???

"Endeavor to Persevere" in week 5!

F Jeff

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