|AND YES, You MUST look angry while doing these exercises!|
So this week I tried 2 new classes at the YMCA. I tried Y-Firm, which included 16 sets of 20 second wall sits...ouch!
|AND NO, This would not be me!|
I'm excited to get going with this class a few days a week and build some strength.
Any other TRX fans out there?
P.S. Thanks to everyone for sharing healthy recipes last week. I did all my meal planning this week with new ideas from all of you. Heather's minestrone soup fed me for 5 different meals, and it was delicious! Also, the peanut butter yogurt dip! YUM! I haven't tried everything yet, but I'm looking forward to more recipe trying.