Soooo my sisters have been trying to get me to try Tracy Anderson Method for years. They tell me how weird it is (IT IS) but that it works (IT DOES)! So I have been trying some her videos because they are on YouTube....(SAVING ME LOTS OF MONEY)! Today I tried Metamorphis Abcentric Level 4. (for the first time and might be ready to cry)
Here is the link to level 1
I don't know if it will work.
Anyway I will say this...I have been losing inches doing this. In the past I have complained that when I ride my bike my thighs get bigger because I gain muscle (I HOPE). I actually have lost inches from my thighs.
So that is my new exercise for the challenge. By the way you can find about any exercise on YouTube!