Sunday, October 25, 2015

Learned something new!

I am so happy with all the positive changes I have made during this challenge. I have high cholesterol (genetic) and this challenge has pushed me to return to a heart healthy diet. My body feels so much healthier when I make the right choices. I also feel so much better after not drinking coke anymore. I actually have more energy, and it seems I don't crave sweets as much as a result of not drinking soda.

A fun non-challenge thing I discovered. I read you can use vinegar as a natural rinse-aid for your dishes! I have now been adding 1/4 cup to every dish load and my dishes come out sparkling!


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