Monday, October 5, 2015

I started this earlier and just realized I never published it!  I've been trying new things on YouTube this week, like stretching exercises to help with my hip and bad knees.  I haven't hit 40 yet but I'm feeling like I'm 80! Lol!!  I hope when I get some more of this weight off  my joints and over all feeling of well being will improve.  Next week I hope to try some dance videos.

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