Sunday, October 4, 2015
I had ambitious plans to try a barre class this week but ended up working late and going to my ol' standby, Zumba. However, in effort to help make our whole family we have been doing group running around our block. It doesn't matter how fast just how long you can run without walking. My oldest daughter held the baby when my husband and I ran and then I held her so the kids could have a turn. A little healthy competition equated to about a mile run 6 nights last week. Plus that was on top of my normal work out so I am pretty pleased. Since I have not run for over 2 years I'm counting that for this week's challenge.