Permanent Changes

The success for me this challenge hasn't come on inches or pounds lost.  Dang!  It has come in making new friends at the YMCA.  I have found a few classes that I love.  Now that I have a group of friends in those classes I feel the need to show up...they keep me accountable!  I also felt empowered this week passing up desserts and treats, but was still able to enjoy a fun Halloween party on one of my days off.  I see no reason I can't keep up with this challenge.  Hope you are all finding success in many ways too!