Hi ladies. I have to say I THOUGHT this challengw would be a no brainer this wk... Easy peasy.... I thought!
I Pretty much have a daily shake/smoothie which is made with spinach, half a banana, flax seed, rice milk, and PB2. ( sounds gross but it is not too bad) now, the kicker, I believe is that because I had to do it this week, my body refused to enjoy it!
It was NOT what my body wanted at ALL! I tried to mix it up with a banana, pb shake but it just hasn't been going down too smoothly... So I substituted three days so far with some remaining shakeology I dug up. ( Thankfully) That made it a little easier.
Is it that kid in m refusing to do what I should do? Probably...