Thursday, October 15, 2015


How are the protein drinks going for everyone? I am curious to know what kind of shakes everyone is coming up with, or what kind of protein powders you have been using. Anyone care to share? I have been using the gold standard whey from Costco, and usually just mix it with milk. It tastes good, but isn't as hardy as the shakeology that I used to use with banana and peanut butter. So is anyone beefing up their shakes to make them taste really good and still have enough calories to make it to the next meal?

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