Thursday, February 19, 2015

Hitting my stride

Those first couple weeks are rough getting into a work out routine, but I've finally hit the point where I enjoy it. I love how I feel after and the improvement in my mental health. I think I'm lots easier to be around after a good work out;)
Love the strength training. I had been wanting to do some good arm exercises, but getting to the store to get some weights was not a priority. I really like how these challenges give me that extra shove to get something started and done. Hooray for this challenge and helping me become a better me!

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