Like several others of you, this week has been a rough one. I have had to deal with lots of family drama BUT i'm proud of myself for not turning to food. I have found other ways to cope and the nice part is that I haven't been left feeling guilty like I would have when I used food to cope. Yippee for small sucesses!
Keep up the good work everyone! One thing I keep reminding myself is the saying, "Your character should always be stronger than your circumstance."