This week I hit the 10 pounds lost mark! I'm finally starting to notice the difference. Mostly in the way a few of my clothes are fitting and my posture seems better
I really like how this challenge is set up where you can still get perfect points just by following everything perfectly for 5 days. Some days it's just really hard to find time to exercise, and some days it feels like everyone is trying to sabotage your eating goals. Like these conspiring little Girl Scouts:
But I've learned that for me that taking a day off from tracking food is great for me mentally and I feel regrouped and ready to take on the next day.