Thursday, April 20, 2017

Not eating after dinner...and drinking water

So I'm getting on right now because I'm having an argument in my head about how I want to get up and go get myself some more food. I finished dinner...and I'm supposed to be done for the day. And I want to leave my cheat days for the weekend. Soooo if I get on and post about my healthy habits, maybe I can peer pressure myself into staying put!

Obviously I picked a good one for myself.

Keep going everybody. Don't give into just giving up...because every amount of effort you can give, is for your benefit! You CAN do it!

1 comment:

  1. The after dinner challenge just needs to be part of my life at least 80% of time, I think it would make a big difference for me. It's a tough one though! You've done great ERICA!