Wednesday, April 26, 2017

Keep POUNDING away!!!

Hope everyone is feeling better about being in the Challenge !!

I think I'm down about 18 lbs or so - I think I will continue for another month to keep the pounds at bay!

Clothes are an easier fit -

I think moving forward my rule will be no seconds at dinner - and very few treats!

Thanks everyone!  Thanks Steph!

F Jeff

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