I missed posting last week and almost missed this week. But here I am. 9:50 on Sunday night. This week I totally tanked with my food logging. It was just one thing too many while we were having the kirchen partially remodeled to make room for new appliances and my baby went back to waking up every two hours, like a newborn again. Anyway, so not a great week on that front. But I have been consistent with my workouts and trying to get to bed early since I know the baby is going to wake me up. I have been drinking my water and not eating after dinner (most nights).
I did want to share new workouts from last week. I have been using a foam roller before I do my circuit workouts and it helps so much. Look it up! I highly recommend.
I've wondered about those foam rollers. Wish I was there to do circuits with you.
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