Things went a lot better this week despite being so busy. I started doing yoga for exercise which isn't as intense as I would like but its helped to keep my foot from swelling and stretched a lot of tight muscles from limping and stuff. I was able to accomplish pretty much every aspect of the challenge this week and get most of the points which I'm very proud of. Losing the weight hasn't been fast, maybe a pound or so a week but for once I haven't just starved myself. I think if I can continue the way things are going and continue to change habits that this will help me to sustain even after the challenge is over.
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