Monday, September 22, 2014

It Depends

It really motivates me to be associated with so many losers!

I think that if we put our mind to it in 12 weeks time we can lose an entire person? 

1500 cal per day should help reduce 1 to 2 lbs per week -

However, drinking 64 oz and trying to sleep 7 hrs - who's idea was that?

Q. Can you drink 64 oz and sleep 7 hrs???

A. It depends!

F Jeff

4 comments:

  1. Nice! Thanks for that food for thought. You definitely can . . .but you have to drink it before 6 p.m.

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  2. I think we opened up a new can of worms giving you blog access! :)
    Stephanie

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  3. Hehe! Depends would definitely be the solution to the water consumption! Jessica

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