It really motivates me to be associated with so many losers!
I think that if we put our mind to it in 12 weeks time we can lose an entire person?
1500 cal per day should help reduce 1 to 2 lbs per week -
However, drinking 64 oz and trying to sleep 7 hrs - who's idea was that?
Q. Can you drink 64 oz and sleep 7 hrs???
A. It depends!