Monday, September 22, 2014

Hi, I'm Summer Voorhies. I'm excited to have a reason to get on track with my health. I use to be a runner and workout all the time, eat healthy etc. then I had kids, the last two a year apart. I have a low thyroid and a thyroid condition called Hashimotos which makes me tired and makes it difficult to lose weight. I'm hoping to get my thyroid under control and to get back to running and working out. My goals for this challenge and beyond are
1. Lose 70-80 pounds
2. Slowly cut out gluten and processed foods for my thyroid health
3. Run a 10k
4. Workout 5 days a week
5. Stay under my calorie goal 5 days a week
6. Drink water and not pop during the week

2 comments:

  1. Those are awesome goals! I didn't know you had hashimotos, my sister in law has that and it is so rough! Props to you for doing all you do despite your thyroid!

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  2. Summer! You are awesome. As soon as my foot gets better let's pick a race to train for.

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