Sunday, February 21, 2016

Just Keep Holding On

I feel the general vibe is that most are ready for this competition to be over!  Keep pushing!  Think about your first two weeks, everyone was so ready to go then...let's have a repeat of the beginning.

There have been some great success stories though so far!  I know a few that have killed their weight loss goals, others that feel stronger, some that are fitting into pants a size smaller!  My success story of the week was that I could do the mountain climbers with my feet in the straps at TRX, granted I had to take a break once in the set of 30...but when I started a few months ago I could only do 3.  Just keep on keepin' on!



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