I tried commenting on a few posts....but my computer won't let me! I'm going to try and respond to some of the posts here - so hopefully the right people see this!
I also struggle with playing hide and seek with my motivation! I've gotten good advice from a friends regarding this matter. Take a few minutes to WRITE down you 'why' behind it all. Write down WHY you want to live a healthy, active life! Write down WHY behind ALL your goals. When you know why you're doing something it's a lot easier to stick to the goals!
I enjoyed trying a new class out at the gym this week! It kicked my tooshy! I will definitely be going back next week! I'm glad for these challenges! Thank you Stephanie!
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