Monday, February 1, 2016

Exercise Resources (week 4 post)

There are lots of resources for exercise tips, workouts, videos etc. on the internet and social media. Here are a few of my favorites: 

Fitness Blender

If you need a quick but challenging (at least for me!) workout, give this a try:

Muncher Cruncher 
Pure Fit Pure Food  (they usually post workouts on Fridays) 
Jill K Fitness
Kirby Tanner

(you can click on the name to go to their web page) 

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