I tried 2 new exercises this week. One was amazing! Clark and I went dancing. He described the dance in his post. We polkaed, cotton eye joed, cha-chaed, and two-stepped. We looked amazing doing it too! Ha!
The other workout I tried was a belly dancing arms and abs workout on Youtube. It was so bad! I won't even post the link. When lived in Greeley I had a belly dancing arm video on our Comcast account that was only 5 minutes, but by the end my shoulder were always screaming...so I thought I could find that again...no such luck!