Sunday, February 28, 2016


My challenge this week is to find exercise you can do while recovering from the flu.  I found some great mat workouts that you use a chair or you lay on the floor. They didn't get my heart rate up but....I lost inches and feel sore when I am done.  Somebody told me that I have coughed enough that I should have a 6 pack... Don't worry I wanted to punch them!

Hope everybody has an awesome week.

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