This week... was not good. I still logged all my food and water and joined in the challenge but a lot of my motivation had faded. I have alway been bad at working out... essentially I am completely sedentary, which is something I would love to change about myself. I worked out one day this week... and the rest of the week I sat in front of the TV too tiered from the day to move or just having no motivation. But next week is a new week... and I am really going to try to get 25 points for working out. Even if that means doing sit ups while I watch Jane the Virgin.
It is amazing that when you are so busy it is so easy to forget to log food... it does take energy to remember. I found that when I skip one day it is very easy to skip the next day too. This next week my goal is to make a to-do list so I have to check off things, not just with this challenge but with my busy day as well. I am hoping to refocus this week.