This week is a little harder for me, oh how I love to piece and snack after dinner. My kids always want a dessert after dinner so this week is a challenge for me. Has anyone ever tried water walking? I did last night and if was so much fun, Ana it helped with wanting to eat a snack because I was exercising and then when I got home I was to tired and went to bed. I hope everyone keeps up the good work. I know I didn't do very good Sunday with my eating , time to be motivated again.