Sunday, June 25, 2017

The most challenging thing for me this week was sleep.  I only got 4/7 nights.  I'm going to try to wind down earlier this next week.  I did great on exercise this week.  I biked to work, jumped rope, went for extra walks, went kayaking for 3 hours, etc.
I am going to try to complete my personal goal every day this week.  I feel like I weigh more every week!  Too much water!  ha! ha!    Hopefully it is muscle!
This will be a difficult week because I am traveling to Southern California for a wedding1  Too much tempting food probably.  Wish me luck!

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