Welp...this week I already blew one cheat day! Oh crap! I am terrible at healthy snacking. But it helps me to not snack at all because I don't have a healthy option. But lets get real...I'm doomed this week. I have a family reunion and am traveling. But even though I'm not going to be able to do the group challenge...I'll do as good as I can until this weekend!
If your feeling discouraged and you feel like you're just going to give up...take the opportunity to rededicate yourself. Even if it's just on the little things. You got this!