I'm a whip! Actually, it's old injuries, too much weight and shin splints! BUT I did do my "new" workout. I took this challenge as doing something I haven't done thus far in the challenge... and I decided to move from the treadmill in my basement to being outside! I totally pushed myself and went farther and longer than I thought I could! It felt sooooo awesome! But by the end of the week, it caught up to me. Oh well! I'm excited for this warm weather so I can do more outside! It's been great to take the kids on walks this week and enjoy the sunshine!
D&C 89:20
"And shall run and not be weary, and shall walk and not faint"
And any tips on the shin splints???? I can't stand them!
Shin splints are the worst! You have my greatest sympathy!!!
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