This challenge has been great for me. I've worked hard and reached all of the goals that I set at the beginning (except riding my bike to Windsor...but that's okay). I like being accountable to the group, I like trying new things and switching things up. I want to keep this momentum going, I still have a LONG way to go...and so I have decided to start up another challenge in January. I don't have all the details yet, but if you are interested please let me know so I can keep you in the loop. Also, start spreading the word...I'm sure when people are now noticing your results they will ask you what you've been up to and you can tell them all about our little challenge.
For my new workout this week I've tried a few ballet barre workout videos on Youtube. I've always wanted to try one of these classes, but I don't think there are any in Greeley. These are good toning workouts, perfect for me this week because I have a crazy cough and my normal cardio isn't working so well with my lungs. Here are the links if anyone is interested:
30 minute barre workout
Hope you are all getting more cardio than me this week!