What have you done for five exercise points?
I'll tell you how important those points are to me.....
I went and visited my sister in Austin, TX this week. Saturday our day was filled with two classes at a local baking shop - cookies and cupcakes. I was scheduled to head right to the airport after the last class. I did not want to miss out on my exercise points so what did I do while I waited to board the plane? Normally, I would have leisurely sat and read a book or maybe even enjoyed a scoop of Amy's cookies and cream ice cream. Not this time.....no, I walked the halls of the terminal with my purse and carry on in tow. I timed myself on my Iphone and hoped that the people I passed more than once didn't call security on the crazy lady pacing the terminal.
Five points earned! Thanks to Stephanie for helping me get through the holidays with weight loss instead of gain!!