Saturday, July 1, 2017

Pushing through

This is the point in the last challenge that I started to get bored and my motivation slipped.  I am feeling the same way especially because the scale has not moved much this week.   PS- Thank you Steph for not doing a food challenge next week for the 4th!  Happy Independence Day everyone!


  1. what is the challenge for this week? I must have missed the email- Keeping active, hiking and loving it as the weather is warmer and the mountains are calling!
    -Mel Smith

    1. Hey! Just try a new workout this week for the group challenge! A new trail, walking path, youtube video...anything goes.