Tuesday, July 11, 2017

New Workout

I forgot to blog too Erica!  I don't do well when I'm on vacation.  I wanted to post the links to the 2 new workouts I tried last week.  I thought they were great to finish out your workout after a little cardio...easy enough to do while watching a show too...but I still felt it the next day!


Pilates Legs

https://www.youtube.com/watch?v=wS5NZXdYAg8

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