Saturday, April 25, 2015

Jack Hammer City

I ran a jack hammer in a trench this week for part of my exercise!

They should put one of these things in the GYM for a total upper body workout!!

The problem with working outside all day is you think you can eat a little more of the good stuff!

I really like the 5 day a week exercise and the 50 minutes - it just seems like something you can more easily carry on after the challenge.

2 down - 6 to go - that seems easy also!

F Jeff

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