Sunday, March 6, 2016

New green smoothies

I have tried a few different Green smoothies this past week as I was incorporating all my fruits and veggies and I have to say I have found a few new ones I like. Who knew a tiny amount of coconut oil along with pineapple would be so amazing?!! I also have found a love for water aerobics! I was getting discouraged about not seeing as much progress as I would have liked but I have to acknowledge its been a life style change, just a bit, and I am happy with the journey. I have lost some inches along the way and because of the different challenges I have also found a love for a few different workouts! Here is to a last week - but a lifetime of benifits!

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