Sunday, March 6, 2016

Almost to the finish line

When it comes right down to it, 8 weeks is pretty short in the grand scheme of things.  There were times during the challenge when 8 weeks seemed REALLY long!  I agree with what Steve and Melanie said in their posts.  Some of us saw some great results with intense pushing the last 8 weeks.  My hope is that everyone made some healthy habits that can be a consistent part of your life long term.  
Progress is progress!  Keep up the good work after you celebrate the challenge being over!

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