Sunday, March 6, 2016

I came, I saw, I conquered

This has been the third weight loss challenge that ashley and I have been in. During the first two challenges we really focused on getting all of our points every week and really pushing hard for a short period of time, knowing that the competition would be over in several months. This challenge we focused on making small life long changes that we can maintain indefinitely. I think this has been the best out of the three challenges because I have finally made some real changes in regards to my weight and my lifestyle. It has been great! Thanks to everybody for competing, and special thanks to Steph for setting it all up.

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