Thursday, March 10, 2016

12 hours and it's over

Congratulations to everyone who completed this challenge.  While I'm sure not all of us lost as much weight as we had hoped (I'm definitely in that group), I'm confident that we have improved our understanding of what our body really needs to function and how we can make better choices.  Good luck to everyone in maintaining or improving the habits you've developed over the last 8 weeks.  Thanks for putting it on again, Steph.

No comments:

Post a Comment